Initial effect of this practice regards health. If the Gi of the Universe comes into you through breathing, any impure Gi inside your body is forced to come out. As your own Gi becomes clearer and clearer, the condition gloom and frustration in your mind disappears. Self-healing power becomes maximized and healing commences.
 
While practicing, you can know intuitively who you are, what you should do or what you should seek. You are not awakened through intellect but through intuition, when you are able to communicate with your Original Nature via alpha-wave. As you acknowledge the fact that you are a part of the Universe and what you have to do, all the anxiety and frustration will gradually go away.
 
Human love is a conditional love. Conditions bring about distrust or hatred of the other party. But love of the Universe, with its clear and bright nature, is an unconditional love. Through repeated training, your sexual energy transforms into the energy for spiritual evolution. If you are connected with the main body of the Universe, your human love is elevated to the love of the Universe.
 
Since you can approach worldwide information by entering the World Wide Web, if you are connected with the waves of the Universe through practice, you can read all the information about the Universe. As a result, infinite power of imagination, creativeness and inspiration will be supplied to you. Also you will have a power of insight to penetrate the essence of the Universe.
 
Enlightenment is such a natural thing, like the ripening of crops or the blooming of flowers. To be enlightened is to know the substances of oneself and the Universe, to get closer to them, and finally to merge with each other and earn eternity. Enlightenment is a joy. To dance merrily with a bright, smiling face is an expression of being one with one's Original Nature and the Universe. In Seongye Practice Enlightenment is not the end of practice but only a commencement. After attaining Enlightenment, you work towards the evolution of the Universe.